Same Here Global: Why Mental Health Should Be Part Of Our Daily Conversation With Dr. Andrew Pleener
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Same Here Global: Why Mental Health Should Be Part Of Our Daily Conversation With Dr. Andrew Pleener

  Have you been through a stressful challenge in your life that’s impacted your body? Today’s guest is Dr. Andrew Pleener, the Founder and Director of #SameHere Psych Alliance. In this episode, Dr. Pleener discusses with Timothy Hayes, Psy.D. how mental health should not be a topic limited to the 1 in 5 labeled with mental illness, but for 5 in 5 because owing to the fact that we...

Creating Positive Change In People’s Lives By Learning To Relieve The Effects Of Past Trauma With Timothy J. Hayes, Psy.D.
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Creating Positive Change In People’s Lives By Learning To Relieve The Effects Of Past Trauma With Timothy J. Hayes, Psy.D.

  Are you aware that the physical pain you’re feeling can be connected to past trauma? Timothy J. Hayes, Psy.D., a Licensed Clinical Psychologist who specializes in relieving post-traumatic stress symptoms talks with Mitzi Montague-Bauer about the connection between physical pain and emotional trauma. He explains that majority of our discomfort is directly related to...

Nutritional Psychology, Light Therapy And Other Integrative Approaches To Mental Health With Jeffrey Bruno, PhD
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Nutritional Psychology, Light Therapy And Other Integrative Approaches To Mental Health With Jeffrey Bruno, PhD

  Mental health is an area of healing that begs for more innovative solutions. A growing body of evidence is making a strong case for the claim that integrative approaches to mental wellness are creating better results for people than reliance on traditional medication and psychotherapy. The Director of the Pacific Psychological Care Group, Dr. Jeffrey Bruno is...

Alternative To Medications: Overcoming Medication Withdrawal With Lyle Murphy
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Alternative To Medications: Overcoming Medication Withdrawal With Lyle Murphy

  While medications help people with their mental health conditions and addiction, it is, however, not ideal in the long run. Many have found themselves suffering from withdrawal symptoms, stuck inside yet another loop. In this episode, Timothy J. Hayes Psy.D. sits down with Lyle Murphy to ask him about what he has found to help others...

Trowbridge Road: Finding Healing From Childhood Trauma With Marcella Pixley
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Trowbridge Road: Finding Healing From Childhood Trauma With Marcella Pixley

  The Trowbridge Road is a 2020 National Book Awards Longlist Selection novel written by Marcella Pixley for young people. It revolves around childhood trauma, death, and redemption through friendship. Do you want to know the inspiration behind Marcella’s much-awarded novel? Are you coping with childhood trauma, and you’re seeking healing and redemption? Then this episode is...

The Power of Nutritional Support On Combating Mental Issues With Dr. Bryan Ardis
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The Power of Nutritional Support On Combating Mental Issues With Dr. Bryan Ardis

  From the most common like depression to the deeply serious like schizophrenia, mental health issues are typically addressed through various medications. What most people don’t realize is that these individuals can also benefit from good nutritional support, reducing the risks of side effects. Discussing his discoveries in this field with Timothy J. Hayes, Psy.D....

Dr. Nishi Bhopal On Integrative Psychiatry
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Dr. Nishi Bhopal On Integrative Psychiatry

  Treating psychiatric disorders do not just stop with prescriptions. They extend far beyond that. What better way to treat something that affects our entire health and wellbeing than holistic care? In this episode, Timothy J. Hayes, Psy.D. sits down with Dr. Nishi Bhopal—triple board certified in psychiatry, sleep medicine, and integrative holistic medicine—to talk about...

Deepa Kannan, Functional Nutrition Specialist
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Deepa Kannan, Functional Nutrition Specialist

  Mental health issues have their way of creeping into the rest of our lives, affecting us not only mentally and emotionally but also physically. Finding a way to work around her own mental health struggles, Deepa Kannan started her journey as a Yoga Acharya for over two decades now, a Functional Nutritionist, and a Certified Food...