Our body sends us signals about our health and wellbeing far more than what we take notice of. The...
Welcome to On Your Mind Podcast
What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with practical tools and pathways to innovative, effective solutions. Connect to a community who believes you can be well and will support you moving from a place of fear to a place of opportunity.
Every week, our host Timothy J. Hayes, Psy.D, will be joined by practitioners, thought leaders, and experts in the field of mental health who offer solutions, actual next steps, and tangible tools. In addition to professionals, the podcast will feature individuals sharing their own inspirational stories of transformation and recovery.
Episode Blogs
Alternative To Medications: Overcoming Medication Withdrawal With Lyle Murphy
While medications help people with their mental health conditions and addiction, it is, however, not ideal in the long...
Trowbridge Road: Finding Healing From Childhood Trauma With Marcella Pixley
The Trowbridge Road is a 2020 National Book Awards Longlist Selection novel written by Marcella Pixley for young people. It revolves...
The Magic Of A Sober Life And The Struggles Of Overcoming Addictions With Laura McKowen
Are you struggling with overcoming addictions in your life? Whether you are addicted to alcohol, social media, sex, etc.,...
How Your Body Helps With Trauma Resolution With Dr. Pat Ogden
Your body plays a major role in trauma resolution. Since we experience everything through our bodies, they have a...
The Power of Nutritional Support On Combating Mental Issues With Dr. Bryan Ardis
From the most common like depression to the deeply serious like schizophrenia, mental health issues are typically addressed through...
Finding Healing In Eastern Medicine: Helping Veterans’ Mental Health With Dr. Frank Yurasek
Being thrust into the challenging situations inherent in the military, many veterans come out needing mental health services. Dr. Frank...
Celebrating The Present Moment With Kathryn Nicolai
There’s a reason why so many cultures have used storytelling in a myriad of ways over history, but one...
How To Design An Objective Health Roadmap In Functional Psychiatry With Dr. Donald Raden
Mental health illnesses have always been treated on a subjective level, concentrating on the patient’s feelings and thoughts. This...
Support Services For The Invisible Wounds: Helping Veterans And Their Families Work Through Mental Health Issues With Modie Lavin
Many veterans have invisible wounds—the mental health issues—that make it difficult for them to go back to civilian life....
Helping The Broken Through Free Recovery Programs With Dan Hostetler
For many people suffering from rather peculiar disorders that many people don’t understand that much, such as dyslexia, schizophrenia,...
The Role Of Community In Veteran Transition With Jim Dolan And Justin Miller
It has often been said that we are very good at sending people to war, but not as good...